February 4th - World Day to Combat Cancer. Unfortunately, this problem is very urgent, especially among women: the statistics of states that are from breast cancer every 47 women dies ...
The highest percentage of incidence between the ages of 45-60 years. Although this disease in developed countries is easily treatable in the Russian regions are often not highly effective and the conditions for successful treatment, because such a deplorable and statistics. Another reason for this - lack of timeliness in the treatment of women physicians: many people come for help too late.
In this regard, the ability to self-monitor their health, just in time to recognize the emerging deviations from the norm, it becomes very important. Of course, to protect themselves from breast cancer is difficult, but helpful advice of doctors to perform on the forces of each of us and in our best interest.
First, watch out for their physical form, avoid obesity, eat less fatty foods, do physical exercise, or in any sport.
Second, regularly inspect their breasts on their own and never panic to find a chest seal - only 10% of cases, this might just be a malignant tumor .
The self-talk in more detail. Need to hold it once a month, on the same day of the menstrual cycle - for example, 5-6th day, when the mammary gland is relaxed. When menopause is chosen the same day of each calendar month.
The highest percentage of incidence between the ages of 45-60 years. Although this disease in developed countries is easily treatable in the Russian regions are often not highly effective and the conditions for successful treatment, because such a deplorable and statistics. Another reason for this - lack of timeliness in the treatment of women physicians: many people come for help too late.
In this regard, the ability to self-monitor their health, just in time to recognize the emerging deviations from the norm, it becomes very important. Of course, to protect themselves from breast cancer is difficult, but helpful advice of doctors to perform on the forces of each of us and in our best interest.
First, watch out for their physical form, avoid obesity, eat less fatty foods, do physical exercise, or in any sport.
Second, regularly inspect their breasts on their own and never panic to find a chest seal - only 10% of cases, this might just be a malignant tumor .
The self-talk in more detail. Need to hold it once a month, on the same day of the menstrual cycle - for example, 5-6th day, when the mammary gland is relaxed. When menopause is chosen the same day of each calendar month.




